In any relationship, a boundary can take the form of a limit you set about what you are comfortable with and how you would prefer to be treated by others. They define who you are in a relationship. They define what is you and what is not you. The boundaries created in a relationship are meant to show you where you end and someone else begins. Healthy boundaries in relationships also mean accepting responsibility for your feelings and actions and not unnecessarily taking responsibility for another person’s feelings and actions. It is a about about a relationship you have with yourself. It is making sure that people in the relationship are mentally and emotionally It allows the relationship to be authentic. It allows you to stay true to yourself by honoring your own needs, principles, feelings, and values as well as the other person's. In this -course, you will work on Identifying why you don't have healthy boundaries, Healing and learning to set healthy boundaries.
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