Osho’s The Book of Man and The Book of Woman are rooted in the ancient wisdom of Vigyan Bhairav Tantra. This blog explores masculine and feminine energy not as gender roles, but as movements of consciousness. Through the tantric lens of stillness and flow, discover how Shiva and Shakti express themselves in modern life, relationships, and inner growth, and how this understanding opens new doorways to awareness.

This short blog presents the answer to one of the hardest questions, How can I end my struggles?, in the most basic way.

Conscious Twin Flames refers to a spiritually awakened connection between two individuals who mirror each other’s deepest wounds, truths, and potential for growth. Unlike romanticized versions of twin flames, conscious twin flame relationships focus less on obsession and more on inner healing, emotional responsibility, and soul evolution.

Conscious Divorcing is a mindful and respectful approach to ending a marriage or long-term relationship with awareness, compassion, and emotional responsibility. Instead of blame, bitterness, or power struggles, conscious divorcing focuses on mutual understanding, healing, and closure—for the well-being of both partners, and especially for any children involved.

Conscious Dating is an intentional and mindful approach to romantic relationships, where individuals seek deeper connection, clarity, and emotional honesty—both with themselves and their partners. Rather than dating out of loneliness, habit, or societal pressure, conscious dating encourages self-awareness, clear communication, and alignment of values.

Conscious Parenting is a mindful and intentional approach to raising children that focuses on self-awareness, empathy, and emotional intelligence. Rather than trying to control or "fix" the child, conscious parenting encourages parents to reflect on their own patterns, triggers, and beliefs. It emphasizes connection over correction, and views every challenge as an opportunity for growth—for both the parent and the child.

Mistake. Does this word itself give you a cringe? I was speaking to one of our clients who was taking a long-term personal coaching...

What are Subliminals and How do they work? “Subliminal” comes from Latin, “sub limen”, which means “below the threshold”, referring to...

You only lose what you cling to. Detachment is not the elimination of desires, but only knowing you are not all that changes. It is...

I believe that every person has one grand purpose which is bigger than the goals and purpose they choose for themselves. That grand...

I'll try to explain this in plain and simple language. Let's see if I can 😁 In our childhood, we pick up unhealthy thought patterns and...

Emotional Triggers are strong intense emotional responses that arise with emotions such as anger, sadness, frustration, worry, guilt,...

Using 27,000+ hours of Coaching Experience of Team Anamify, we have created DIY-style Coaching Sessions. We call them eLearning Journeys....

In this blog, we cover things with the help of ancient Zen wisdom to contemplate what stops us from being happy. It is pretty simple if...

Taking the conversation forward from my last blog post (Peaks and Valleys) where I clarified what wounds and healing means. People often...

I use these 2 words a lot in my conversations - wounds and healing. I know that they are quite self-explanatory words and yet I feel to...

Living in uncertain times is hard. Wars, pandemics, unable to understand which turn your Relationship is gonna take. All of these events...

What I'm about to say, is not for everyone. But it could be for you. For 20+ years I have been working as a Life Coach and Relationship...

A mindful person is reflective rather than reactive. Have you ever tried watching your thoughts? Long back, I was simply sitting alone in...