Someone asked me, "Is it wrong to expect love, support and appreciation from our near and dear ones and from our partner?" "Why do I feel...

Please allow me to introduce myself first 🙏🏻 My name is Akarma ♟️ I've been practicing coaching in many different forms such as Life...

We regularly hear people saying that they try very hard but can't sit in meditation for more than 5-10 mins. It is such a widespread...

In the last few months, we have come across few people in our Clarity Calls who have completed Sadguru's Inner Engineering program. While...

Contemplation is a very powerful technique used by masters for thousands of years to bring paradigm shift . This is what I would like you...

The nature of this reality is duality. Anything in extremes leads to the opposite. Extreme non-violence at the level of actions leads to...

I'm sure you have heard from many different sources that we need to heal our emotional wounds and traumas in order to gain back the...

People approach me to discuss a challenge they are facing. My approach is to ask them what they have tried already so I don't waste time...

It was full moon yesterday. Today, since morning, I'm in an irritable mood. For no reason. Nothing happened. No emotional trigger. Nobody...

This is a story from Osho. At a party, a guy was walking with a cup full of tea. It was filled right up to the brim. He was walking very...

Acceptance is a process, that completes in 3 stages Many get stuck in stage 1 by reminding themselves that I already accepted, then why...

Firstly, I wish to congratulate you for reaching this point 🥂 You are among so very few people who are courageous enough to acknowledge...

Many people have reached a stage where separation/divorce is the only option they see. That's fine. It is also a valid solution. But...

(This post was in collaboration with Ashi Singhal for HeyEmotions) We are emotional and social beings. We want to feel, express, and...

Sneha spent weeks trying to find her partner the most amazing gift ever, but comes Raj's birthday and he said "I would’ve just preferred...

Why is it that after working on self for many years, sometimes we still get this thought that the Ego hasn't fully dissolved? We know...