This is a story from Osho. At a party, a guy was walking with a cup full of tea. It was filled right up to the brim. He was walking very...

Acceptance is a process, that completes in 3 stages Many get stuck in stage 1 by reminding themselves that I already accepted, then why...

Firstly, I wish to congratulate you for reaching this point 🥂 You are among so very few people who are courageous enough to acknowledge...

Many people have reached a stage where separation/divorce is the only option they see. That's fine. It is also a valid solution. But...

(This post was in collaboration with Ashi Singhal for HeyEmotions) We are emotional and social beings. We want to feel, express, and...

Sneha spent weeks trying to find her partner the most amazing gift ever, but comes Raj's birthday and he said "I would’ve just preferred...

Why is it that after working on self for many years, sometimes we still get this thought that the Ego hasn't fully dissolved? We know...

What are Subliminals and How do they work? “Subliminal” comes from Latin, “sub limen”, which means “below the threshold”, referring to...

You only lose what you cling to. Detachment is not the elimination of desires, but only knowing you are not all that changes. It is...

I believe that every person has one grand purpose which is bigger than the goals and purpose they choose for themselves. That grand...

I'll try to explain this in plain and simple language. Let's see if I can 😁 In our childhood, we pick up unhealthy thought patterns and...

Emotional Triggers are strong intense emotional responses that arise with emotions such as anger, sadness, frustration, worry, guilt,...

We all have met at least that one person in our life who just leaves us in a bad mood after talking for just a few minutes. When we...

Using 27,000+ hours of Coaching Experience of Team Anamify, we have created DIY-style Coaching Sessions. We call them eLearning Journeys....

Spirituality is a path to detach from suffering Detachment is not about giving up people, relations, money, material, food, sex and...

In this blog, we cover things with the help of ancient Zen wisdom to contemplate what stops us from being happy. It is pretty simple if...

A Healthy Relationship Feels Safe & Nurturing There is no doubt that relationships can be complex and frustrating. But having a strong...

No. I have not written this piece. It's just that it is really precious and I am sharing it for people who really truly seek the deeper...

When 2 people go on a date, how many people are actually present? 2 or 4 or 6 or 20 or 50......? You may be thinking, "Is he going mad?...

Why a 5-year-old girl suffers rape by her own grandfather for years? Why a wife is forced to undergo 8 abortions, in desire of a boy, by...